5 Stages of Grief

Most people that experience a death go through these stages. Not everyone experiences them in the same order and some people stay in one stage longer than others. For example, one person may be in denial about a death for a few days, but stay angry for several months. Another person may only feel angry for a week, but feel depressed for much longer.

It's very important to remember that everyone experiences grief differently. There is no specific way to feel grief. Let's say one of your friends dies in a car accident. You may experience it much "harder" than your other friends, or you may seem unaffected while everyone around you is struggling to get through it.

After you acknowledge that you are grieving, what do you do about it? 4 Ways To Ease Grief