You Can Make A Difference

Ways you can make a difference:

• Lend a Hand. Find things that you can do to help them through their day. Do they need help with their homework? Would it make their day less stressful if you ate lunch with them?
• Ask them, “How are you doing….really?"
• Listen when they need to talk.
• Sit with them when they don't feel like talking.
• Give them a hug (in person or virtual) let them know that you're thinking about them and you are glad they're in your life.
• Watch a movie or play a game with them so they don't feel so alone.
• Agree to support each other with a One Second Check-In. 
• Send them funny memes to brighten their day.
• Help them find a trusted adult to talk to about their stress.